HISTORY OF QUINOA, FUN-FACTS, BENEFITS & RECIPE
Quinoa (pronounced KEEN-wah) is a versatile and nutritious grain that has been a staple food in South America for thousands of years. It is believe...
why should we switch to coconut sugar?
Coconut sugar has been growing in popularity as a natural sweetener, and for good reason.
Not only does it offer a rich, caramel-like flavor, but i...
Chocolate & banana overnight oats
Chocolate & banana overnight oats:
1/2 cup (45g) Rolled oats 1 tablespoon Chia seeds (Salvia
1 tablespoon Cocoa powder Pinch sal...
Quinoa Dal Khichdi in Instant Pot & Traditional pressure cooker (2 Different Ways to cook)
1/2cup – White Quinoa
1/2Cup - Rice
1/2cup - Moong Dal
1cup - Zucchini chopped (you may use Dudhi/opo/lauki too)
Chia Pudding Recipe
This is the Easiest & Healthiest way to Consume Chia Seed.
I hope you love this Chia Pudding recipe. If you make it,
it's a healthy Breakfast ...
Recipe of Oats Dosa
½ cup Rolled Oats
¼ cup semolina (suji)
¼ cup rice flour
¼ cup finely chopped onion
½ cup yogurt
1 TBSP chopped fresh coria...
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